A full 5 day Intentional Vitality Retreat is not in the cards for today, but you are ready for a reset to your lifestyle and your health. Voila! The Foundations of Vitality Starter Kit was born just for you!
7 strategic shifts to optimize your systems … starting today.
No overwhelm. No pie in the sky. Just what works.
You are busy and want results right now! I get you.
I am bringing the retreat essentials to you – 7 strategic shifts that actually move the needle without the fluff.
Here’s what you get:
No hand-holding. No generic wellness tips. Just strategic adjustments you can implement today and feel tomorrow.
1 afternoon with this program. 7 steps to follow. 21 days to a sustainable, healthier version of you!
A full 5 day Intentional Vitality Retreat is not in the cards for today, but you are ready for a reset to your lifestyle and your health. Voila! The Foundations of Vitality Starter Kit was born just…
In Wellness in Motion: Sustainable Travel and Embodied Practices for the Midlife, Earth-Conscious Woman, functional wellness guide and retreat leader Zoa Conner, PhD, weaves together science, embodied wisdom, and decades of experience to offer a fresh, sustainable approach to wellness—one that adapts to daily life, evolving seasons, and meaningful travel.
You will receive both a downloadable PDF Ebook and Zoa's audiobook version (via a private podcast).
In Wellness in Motion: Sustainable Travel and Embodied Practices for the Midlife, Earth-Conscious Woman, functional wellness guide and retreat leader Zoa Conner, PhD, weaves together science, embodied…
This Private Podcast is for women who are considering attending an Intentional Vitality Retreat with Zoa. In this audio series, you will hear about the values and principles Zoa uses to design and deliver transformational retreats. These retreats are created to help you curate an ideal holistic lifestyle that keeps you feeling vibrant and sexy without needing to go to the doctor.
This Private Podcast is for women who are considering attending an Intentional Vitality Retreat with Zoa. In this audio series, you will hear about the values and principles Zoa uses to design and del…